Interactive emotional compass
Put words to what you feel. Then find clarity.
FeelFlow guides you through observing a feeling, naming the emotion, understanding the related need and expressing what matters with precision.
- Four-step guided journey
- Data stored locally
- Breathing and practice
The FeelFlow loop
From a vague feeling to useful expression.
The journey reduces complexity progressively without imposing an answer. Each step naturally prepares the next.
- 01
Observe
Notice tone, energy and body signals without immediately searching for an explanation.
- 02
Name
Choose a more precise word through emotion families, intensity and concrete cues.
- 03
Connect
Relate the emotion to a situation and the need it may be signalling.
- 04
Express
Build a clear, personal statement that can be used directly in a conversation.
Continuous learning
Understand, practise, then recognise faster.
FeelFlow complements the check-in with short tools that strengthen emotional vocabulary and make progress visible.
Regulate
Guided breathing sessions help restore enough calm before putting feelings into words.
Practise
Micro-quizzes with immediate feedback distinguish emotions, facts, needs and requests.
My journal
A local check-in history keeps important situations and statements available for reflection.
My patterns
Simple trends and XP progression reveal habits without judgement.
Trust and boundaries
A learning tool that respects personal experience.
FeelFlow develops vocabulary and practice. It does not diagnose and is not a substitute for professional support.
- Personal data stays in the user’s browser
- Guided mode supports first use while direct mode speeds up future check-ins
- The functional prototype is currently available in French
Your place in the ecosystem
One experience. Other ways to explore.
These products explore different sides of learning. Choose the next experiment that interests you. Each product keeps its own access and data.
Product updates
Try the next FeelFlow release.
Join the first users and help us make emotional literacy easier to practise.